Sacramento Pro Photo Gallery now up.

: Nancy Georges at the Sacramento Pro 2009

SACRAMENTO PRO 2009 PHOTO GALLERY NOW UP!

I am back from the Sacramento Pro. I am so excited, it was great. It is amazing to get back on stage again. I took off a year and a half, and it feels so good to be back on stage. I think every show has a take away, and I had a really big take away from this show. Some of you know I have had a hip injury and my training has been difficult. My hips actually just opened up thanks to neuromuscular therapy, about 2 weeks before the Sac Pro. I started doing cardio, very mild amounts for only 2 weeks. So yes, basically I trained for this show with ZERO cardio! I don’t recommend it, I would have been even leaner, but here is my big take away.

We spend a lot of time prepping. Pushing our bodies, getting our suits ready and getting “perfect” to compete or even for a special event. We never really get to perfection, but sometimes you have to go for the experience. Don’t just stick your big toe in, but jump in the river. That is what I did for this show, ready or not, I jumped in. I am so glad that I did. I needed to compete in 2009 and now I can look back and say, I did that. I wasn’t perfect, but who gives a crap. I just went for it.

My message to you, is this: don’t let life pass you by. Don’t keep getting ready for something. It is time to go for it. Don’t hold back, give it all you’ve got. It may be perfect, but most likely it will not be. But I guarantee you will have the time of your life. So ladies, gentlemen, hunker down, let’s get busy, 2010 is around the corner. Let’s all be in the best shape of our lives. And remember, I am 41 years young!!!! If I can do it, you can do it! Don’t give up on your dream, whatever it is, do what needs to be done, to make it happen today.

PASSION IS PERFECTION!!!!

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Thanks to Isaac Hinds for the professional stage shots.