PMS, bloating, cramps, water retention, mood swings, sore breasts, endometriosis, PCOS, perimenopause, menopause, hot flashes, weight gain, breast cancer, uterine cancer, fibroids, ovarian cancer, cancer Cervical the joys of owning a female reproductive system. Fortunately, there is a natural supplement available claiming to address many of these issues.Today going to talk about a specific phytonutrients, diindolylmethane or DIM for the purpose of saving my fingers.Phytonutrition write is basically the dietary use of micronutrients that naturally occur in plants. DIM is a phytochemical found in cruciferous vegetables such as broccoli, Brussels sprouts, cauliflower, kale and weve cabbage.Now that has all the big words out of the way, lets talk about what DIM. It has been shown to increase metabolism regulating hormones (ie estrogen balance good and bad) and could be useful in preventing breast cancer and prostate cancer. So clearly beneficial for women and is much men.There science behind it and do not want to be a long post. I would also remind anyone who has forgotten that I am not a doctor so I will just share my personal experience with this supplement and encourage you to research further if this is something you feel may be of benefit to you.i I found this supplement, Natures Way DIMplus Estrogen Metabolism Formula when I was looking for something, anything, to relieve hot flashes. Flushing sound like something that cannot possibly be as bad, but believe me, until experience for yourself, you have no idea what they are really terrible. Unless you enjoy burning sensation from inside.Four or five times a day, minimum, I would be successful with these monsters are turning red and sweat dripping from his face, the back of my neck and chest. I had just developed seemed very hard. Even worse, the sweat on his neck was always making the bottom flat ironed my hair curl. Ruined my eyes. And always seemed to happen when I was talking to someone. Usually someone too young to understand the law of diminishing hormones. Shameful. And exhausting actually.Anyway, back to my story. So I found this supplement at iHerb and, since it had very good reviews, I decided to try. The suggested dose is 2 tablets per day for women, or 4 for men, taken with food. Oh, and the good news Small pill, easily swallowed. Doubling the dose is suggested if you have trouble core.The first day I took, I had only two waves of heat. And those two were more than just a general warming that has yet to break a sweat. On the fourth day, I do not. And I really think they did something, even my mood and selfpity me out of this funk in me I just don # 39; t think it's just a coincidence that my elevated mood in the two days of taking this supplement. Of course, you can only feel better, because I'm constantly sweatingThis is the first supplement I've ever taken where I can say I was taking it really make a difference. These pills just happy that you are never far from my room temperature side.Apparently there are plenty of estrogen dominance around undiagnosed. We are subject to a large number of external sources of estrogen (xenoestrogens) that are absorbed into our bodies and they can not even consider. However, never had a doctor check my hormone levels. Ever. One would think that would be one of the rules on blood tests, but it is not. Especialmente desde que elevados niveles de estr�geno son los que conducen al c�ncer de mama, fibromas, endometriosis y manojos de otras cosas que ya he olvidado. Interestingly, I had a hysterectomy due to fibroids, but still, my hormone levels never checked.Okay, what are the symptoms of estrogen dominance in women It's a long list and you'll see that many of them are the same symptoms are almost guaranteed to put on antidepressants: Allergy symptoms breast tenderness Breast cancer cold hands and feet decreased sex drive mood swings Eyes dry Depression, anxiety, irritability, fatigue fibrocystic breasts increase risk of stroke Irregular periods Headaches Hypoglycemia Insomnia Infertility slow metabolism of zinc deficiency Osteoporosis PMS Uterine cancer Uterine fibroids Water retention, swelling, weight gain hair loss accelerated the process aging gain fat around the hips and thighs polycystic ovaries memory loss of endometrial cancer, foggy thinking thyroid dysfunction Magnesium deficiency disease Gallbladder unstable blood sugar cancer Cervical dysplasia cancerGosh ovarian prostate, which is a list of fun! If you are concerned about any of these symptoms, I encourage you to study SID. There are plenty of fascinating things out there about DIM and its effect on autoimmune diseases. Oh, and to read comments from him in iHerb always tells me how much the manufacturer of the supplement isn't legally allowed to hormones say.Happy everyone! br br
