Albany Gnosis Center offers a free lecture at the William K Sanford Library

Meditation is like love, everyone can experience it, and like love, it exists, within us, since the beginning of time. However, nowadays, meditation is needed more that ever. Current lifestyles demand so much of the individual, dividing their concentration, that developing a sharp-acute mind is a tremendous urgency. 

Additionally, meditation helps to progressively eliminate the sources of discontent and depression, because anger, pride, vanity, self-importance, frustration-all of that- dissipates before the meditator who learns to stand outside their sphere of influence, with the helpful hand of concentration. 

For Gnostics, meditation is for a journey within, meditation brings alertness in our actions, and is the key to living in the present, the best way to live!

Join us at the William K Sanford Library on Sunday May 22, at 2:00 PM and explore the Gnostic perspective on meditation.

Everyone is welcome, Free and open to all!