Here is a Great Home Chest workout that will help you build muscle and burn fat fast
Make sure you follow a good diet (like the one in my workout plan). I will also help to try a good fat burner like TEA REXX, it is what I use to help me stay ripped.
BRANDON
THIS LOOKS LIKE A GREAT CHEST WORKOUT – IM GONNA GIVE IT A TRY
AND MAKE IT APART OF MY WORKOUT WITH THE REST OF YOUR VIDEOS
THANKS 4 THE VIDEOS AND ALL THE HELPFUL INFORMATION
I had a lot of fun learning some workouts here and I’m glad i have earned something about workouts and proper exercising. I ‘m planning to download the workout plan as soon as possible because I’m that interested of motivating myself on working out my body figure.
hi brandon carter 🙂 I will ask how to make my breasts smaller plz reply I have to learn it!!!
hey,
for the first workout…should i use heavy or light weights????
brandon what else would i be able to use instead of an exercise ball since i dont own one