Welcome to the 24 Day Challenge

Welcome to the 24 Day Challenge! Whether you have been doing this program for years or if you have just started today, this site is for you. If you are looking for the different guides, check the box to the left. You will see links to several PDF files that you can utilize. If there […]

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Ten diabetic recipes for that sweet tooth

  Here are Ten diabetic recipes for that sweet tooth.  Enjoy! When I walked into my local W-mart supermarket this weekend, it was full of Halloween candy. Being a diabetic, I’m not supposed to even look at all that candy! That got me to thinking about all of the options we do have as diabetics […]

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September 13, 2019