a recipe photo of the Baked Peaches
5 Foods to Stock Up On in June, According to Dietitians

Who We Are

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We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
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Following a Mediterranean Diet May Reduce Premature Death Risk by 23%, According to a New Study
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Nationwide Recalls on Chia Seeds, Tea and More to Be Aware of Right Now
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The 2-Ingredient High-Protein Snacks Olympic Soccer Star Kristie Mewis Loves

Meal Plans
a collage featuring recipes featured in the 7-Day No-Sugar High-Fiber Anti-Inflammatory Meal Plan
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
35-Minute Dinners to Improve Your Gut Health (Weekly Plan & Shopping List!)
Tangy Chicken Salad With Grapes in a bowl
7-Day High-Protein Meal Plan for Summer

Diabetes Diet Center
cottage cheese toasts with various toppings overhead
The Last Cottage Cheese Toast You’ll Ever Need
5 mins

Healthy Lifestyle
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What Happens to Your Body When You Take Magnesium Every Day
a recipe photo of the Kale & Strawberry Salad
The #1 Upgrade Your Boring Salad Needs
The Smoke Vault smoker in a fenced backyard.
The 5 Best Gas and Electric Smokers
a recipe photo of the Strawberry Cheesecake Overnight Oats
Our 20 Best High-Fiber Overnight Oats Recipes

Healthy Recipes
a recipe photo of the Caprese Stuffed Chicken Breast
These Low-Carb Caprese Chicken Sandwiches Pack 32 Grams of Protein
20 mins
a recipe photo of the Loaded Zucchini Casserole
This Loaded Zucchini Casserole Is the Side Dish We Can’t Stop Making
40 mins
a recipe photo Tomato-Cucumber Salad Over Whipped Feta
Tomato-Cucumber Salad with Whipped Feta Is Peak Summer Perfection
20 mins
Balsamic Tofu Bites on a pink plate with small blue dish of basil
These Balsamic Butter Tofu Bites Are the Most Delicious Way to Eat Tofu
30 mins
a recipe photo of the Creamy Roasted Cabbage Caesar Salad With Chicken
See Ya, Romaine—This Roasted Cabbage Caesar Salad with Chicken Has Stolen Our Hearts
55 mins
a recipe photo of the Marry Me Chickpeas
24 Sun-Dried Tomato Recipes You'll Want to Make Forever