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super trainers

Rise of the “Illegal” Running Shoes

Super trainers are fast, fun, and maybe a little risky. Here’s what to know about these max-cushioned shoes.

Morgan Petruny
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This Controversial Training Method Is Gaining a Big Following. Is It Right for You?

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“Why Do My Feet Go Numb?”

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How to Run Longer

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Surprising Stress Symptoms in Runners

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The 2024 Marathon and Half Marathon Calendar

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Your Guide to Mastering the Half Marathon in 2024

This program provides all the tools you need to run your first—or fastest—13.1 miles.

By The Runner's World Editors
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Health & Injuries

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Tight Hamstrings? Here’s How to Treat Them

By Susan Paul
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Best Core Exercises and Equipment

by Amanda Brooks
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How to Know If You’re a Quad-Dominant Runner

By Cassie Shortsleeve
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How to Prevent Running Injuries

by michelle hamilton

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This Mom Started Running 5Ks for Time to Herself and Fell in Love With the Sport

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Asics Metaspeed Sky Paris & Metaspeed Edge Paris Review

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Nike Alphafly 3: Tested Review

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The 10 Best and Most Comfortable Running Socks

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The 10 Best-Tested Wireless Headphones for Running

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