The ADDitude Symptom Checker
ADHD may overlap with anxiety, depression, autism, and more. Use this tool to compare your symptoms to those of 17 common psychological & learning conditions.
Check My SymptomsTop ADHD Resources
Emotions & Shame
25 Positive Affirmations That Uplift ADHD Brains
“Life is an adventure or nothing at all. And adventures will make you late f...
The ADHD Brain
Using a Dopamine Menu to Stimulate Your ADHD Brain
A dopamine menu lists an assortment of pleasurable, healthy activities — from appetizers...
Mental Health & ADHD Comorbidities
Postpartum Mood Disorders: Do You Know the Early Signs?
Learn the signs of perinatal mood disorders ranging from postpartum depression and OCD to...
Talking About ADHD
How to Explain ADHD in Positive, Empowering Terms
How to explain ADHD to children and teens through analogies. Understanding ADHD executive...
Natural Treatments
The Real-Deal Guide to Complementary Treatments for ADHD
We asked about your experiences with complementary treatments for ADHD, from exercise to...
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ADHD News & Research
ADHD Medication Shortage Comments Top Government Inquiry
Of the more than 5,600 public comments submitted to the Federal Trade Commission and U.S. Department...
Stimulant shortage
Try, Try Again: Stories of ADHD Medication Trials and Errors
The trial-and-error process of searching for an individual’s optimal ADHD medication and dosage is...
Spring 2024 Issue of ADDitude Magazine
Wag Therapy: Your Emotional Support Animals
Spending time with dogs alleviates stress and anxiety, according to a new study and the experience of...
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Guest Blogs
“How I Became an Autism Advocate After My Own Mid-Life Diagnosis”
“Completing my Ph.D. was just the beginning of my transformative journey of self-discovery,...
from readers
Birds of a Feather: The Joy of Neurodivergent Friendships
The strongest and healthiest friendships allow — no, encourage — you to be yourself 100 percent with...
Mental Health & ADHD Comorbidities
Do You Suffer from Imposter Syndrome? Take This Quiz
Take this imposter syndrome quiz to gauge feelings of inadequacy and self-doubt that disproportionally...
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Symptom Tests
Female ADHD Test: Symptoms in Women and Girls
Symptoms of ADHD and ADD often manifest differently in men and women, many of whom grew up being...
Free Downloads
Free Menstrual Cycle Workbook for Women with ADHD
Chart the severity of your ADHD symptoms during each phase of your menstrual cycle to make more...
ADDitude ADHD Expert Webinars & Podcasts
Live Webinar on May 7: How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents
Register below for this free webinar on cannabis and sleep on Tuesday, May 7, 2024, at 1pm ET. Sign...
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