Hi friends! Happy Friday! How was the week? I hope you had an amazing one! We’ve had a busy one over here, but school’s out for the summer and we’re all PUMPED. We all slept in today and it.was.magical. What’s going on this weekend? For my parent friends: are your kids out of school or…
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Talking about mom burnout on the blog today. Hi friends! I hope you’re having a wonderful morning so far. I’m meeting with a friend for coffee and then working on a few things for Fit Team. If you haven’t joined us yet, you can sign up now and take advantage of the flash sale!! For…
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Sharing some metrics you can track to help improve biological age. Hi friends! How are you? I hope that you’re having a great day so far! It’s the kids’ last day of school (wahoo!!) and we have a movie date with friends, and a friend is coming to visit from out of town. I hope…
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Hi friends! How’s the morning going? I hope you’re having a great one so far! Today, I’m cleaning up all of the patio furniture and getting it ready for swim season. Bring.it.on! I’m excited to head out for a yoga class in between client calls, too. For today’s post, I wanted to share more about…
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Sharing the details about the upcoming Dr. Cabral EquiLife 7-day detox I’ll be doing along with my community starting on June 3rd. If you’d like to join in, check out the details below! You can also click here and use FITNESSISTA10 for 10% off. Hey hey! Happy Wednesday! I hope you’re enjoying the week so…
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Hi friends! Happy Friday! How was the week? I hope you had a wonderful one. The kids officially have one week left of school (YESSSSSSS) and we’re all counting down the days. This weekend we have dinner with friends, a concert, dance activities, and all the chores. I hope you have a lovely weekend, too!…
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