Doctor’s Best Multi-Vitamin is a vitamin-mineral dietary supplement formulation fully optimized for absorption and utilization by individuals of all backgrounds and lifestyles. It is solidly grounded in the most current nutritional research, and provides the full range of vitamins and minerals proven essential for human nutrition, in their safest, best tolerated and most biochemically active forms. It excludes iron, which for safety reasons must be taken separately.
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Your body needs nutrients for reproduction, maintenance, growth, and regulation of bodily processes. Multivitamins may offer many of these vitamins and minerals — but in varying forms and amounts. They may also contain other ingredients like herbs, amino acids, and fatty acids.
Vitamins are organic compounds that are needed in small quantities to sustain life. It is an essential nutrient that the body cannot produce enough of and which it needs to get from food-the best source of vitamins or in some cases supplements. Vitamins, along with minerals, are considered essential nutrients as they help shore up bones, heal wounds, and bolster the immune system.
Several B vitamins are key components of certain coenzymes (molecules that aid enzymes) that help release energy from food. Vitamin B-12, or cobalamin, is a nutrient you need for good health. It's one of eight B vitamins that help the body convert the food you eat into glucose, which gives you energy.
Thiamin, riboflavin, niacin, pantothenic acid, and biotin engage in energy production. Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
Vitamins B6, B12, and folic acid metabolize amino acids (the building blocks of proteins) and help cells multiply. Vitamin K is a nutrient that is necessary to maintain healthy bones. It serves as a coenzyme, or a necessary helper, for the production of proteins that aid in both blood clotting and bone metabolism.
