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Ah, the sunshine vitamin. We all know it, we all love it. Vitamin D is full of health benefits, from happier moods to healthier bones - and who doesn’t want more of that?

Attendees chant “Alsobrooks” at the Eastern Shore Democratic Summit in Cambridge on Nov. 3, 2023, following Angela Alsobrooks, center, winning…

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St. Peter Claver Church celebrated a Mass at which 18 St. Mary’s students received the Sacrament of Confirmation, thereby being welcomed fully into the Catholic Church on April 29 in St. Inigoes.

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The third annual Men’s Health Day will be held 9 a.m. to 1 p.m. Saturday, June 1, at the Gar…