living in rhythm & flow

A Sanctuary of Yoga Alchemy

Teachers Path 2024

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now! This year we are adding somatics certificate programs and creative core

Welcome to our hub for living vinyasa as movement meditation for life regeneration on behalf of all

Live Sessions NOW

  • Teacher's Lab

    Teacher's Path Lab

    The Art of Teaching Root and Prana Flow Namaskars

  • Art of Namaskar

    A Journey of Movement Meditation

  • Living In Rhythm

    Prana Mandala Flow

    Soar movement Meditation + Sacred Training

  • Sacred Training: Primal Core

    Sacred Training

    Primal Core cultivation tomboy inner power

  • Body Mudra

    Embodying Sacred Flow in Shakta Tantra

  • Hasta Shakti

    The art of Hands-On Assist/Support in Embodying Prana Flow

Choose a Monthly Membership

(Live & On-Demand Classes)

  • Sacred Training Pass

    Sacred Training Practice Pass

    Allows you to join 2 live classes per week plus access to an extensive library of on-demand classes.

    Includes a 7-day trial

  • Living Yoga

    Soulful Wellness Journey

    Our most popular monthly embodiment journey for living vinyasa embodiment.

  • Teacher's Path

    For Members seeking 200/300-hour (RYT) certification or YA CE credits

Monthly Journeys Begin 1st of Every Month

Living n Rhythm - Journeys with each season

Join us for our upcoming Series

  • Become the Sun

    June 30-Day challenge - Sacred Training

  • Embodying Vira

    Movement Meditation for Courage

  • Hasta Shakti Pt 2

    The Art of Hands-On Assist/Support in Embodying Prana Flow

  • Rhythm & Flow

    Coming in August

  • Full & New Moon Flow

    Lunar sadhana evey month

  • Summer Solstice

    Prana Flow Pranams and Ritual Practice

join us for our most intimate, soulful journey

Every practice is a full-spectrum, creative offering grounded in the roots of yoga, Ayurveda, tantra and Bhakti while evolving with the pulse of these soulful times.

New Students Can Try 7 Days of the Sacred Training Practice Pass for Free!

The Sacred Training Practice Pass will allow you to join 2 live classes per week plus get access to an extensive library of on-demand classes.

Automatically renews at the end of the 7-day trial for $36/month to continue your journey.

Teacher’s Path + Soulful Wellness

  • Embodying Prana Flow

    Embodying Prana Flow

    Explore the tantric, somatic and energetic practices and sceince for vital living

  • Prana mandala Vinyasa

    Prana Mandala Vinyasa

    Experience our live + curated weekly rhythm of our 54 journey of the year * solar-lunar vital health system

  • sacred training

    Sacred Training

    Enjoy a weekly + seasonal exploration of our “creative prana flow for the Core” series. Including Sensual Core, Primal Core, Rhythm Core

  • Embodying Sacred Flow - Rituals of Movement meditation

    Sacred Flow

  • Movement Meditation + Flow Arts

  • Winter Wellness Practices - Embodying Love

    Description goes here

Join our circle

live online from around the world. heart to heart. Wherever you are… come as you are and experience the effective intelligence of Prana vinyasa as movement alchemy.

experience embodying flow in open community with your experienced guide on the path, Shiva Rea and friends.

Enjoy our new “living in Rhythm App” with over 600 prana vinyasa practices to explore.

Be inspired, transformed and nourished by our weekly

Soulful wellness practices aligned with the flow of the moon, seasons and creative, elemental pathways of prana vinyasa.

Go on a journey of monthly curated offerings just for you with our soulful, accessible memberships - so much value compared to online coaching and teacher training programs.

Our new app is a portal to evolve in rhythm without pressure but joy of embodying yoga.

Design your own practice at your own pace and evolve in global community.

Journeys begin on the 1st of the month or anytime!

Upcoming Monthly Journeys Begin 1st of Every Month

Seasonal Journeys beginning Feb 1st * April 1st * July 1st * Oct 1st

Our 300 Hour Certification Program

Embark on a transformative journey with our certification program that unites the powerful currents of Tantra, Yoga, and Ayurveda. Embrace embodied and ecstatic living—calling all self-motivated yoga practitioners to evolve and integrate your life experiences beneath the nurturing branches of the Great Tree of Yoga. Take the leap towards a holistic and fulfilling path now!

We have work study, BIPOC & RootSRise scholarships for women facing health or other challenges.

Contact us for more info.

Follow our journey

Shiva Is A Global Movement & Yoga Teacher, Founder Of Prana Flow, Creative Catalyst, Lover Of Life, Energy Activist, And Explorer.