a recipe photo of the Snickers-Inspired Overnight Oats
These Overnight Oats Taste Just Like a Snickers & Are Packed with Fiber
12 hrs 45 mins

Who We Are

a recipe photo of the Caprese Salad with Basil & Tarragon Chimichurri served on a plate
We care about what we eat. We know you do too. Through flavor-packed recipes and science-backed journalism, we inform, empower and inspire readers to live their best lives.
EatingWell by the Numbers
Founded in 1990

Publishing food & nutrition advice for 30+ years

7K+ Healthy Recipes

Tested in our kitchens & dietitian-approved 

6K+ Expert Articles

Science-backed information you can trust

News
Costco storefront
Costco Just Announced a New Way to Shop—No Membership Required
ETG-Edit-Palmer-Candy-Recall-Alert-4000-2700.jpg
Yogurt-Covered Pretzels Sold at Walmart, Target and More Recalled Due to Salmonella Risk
Ashley Graham Just Told Us the Surprising Ingredient She Eats With Yogurt & Popcorn
Ashley Graham Just Told Us the Surprising Ingredient She Eats With Yogurt & Popcorn

Meal Plans
collage of dinners for meal plan
30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
5-Ingredient Dinners Packed with Veggies (Weekly Plan & Shopping List!)
a collage featuring some of the recipes in the 7 day no sugar, high fiber, high protein meal plan
7-Day No-Sugar, High-Fiber & High-Protein Meal Plan, Created by a Dietitian

Diabetes Diet Center
Confit Chickpeas in a serving bowl
Spiced Chickpea Confit Is the Most Delicious Way to Eat Beans
1 hr 10 mins

Healthy Lifestyle
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
I've Been a Vegetarian for 20 Years—This Is the Surprising Ingredient I Keep in My Fridge to Get Enough Protein
a photo of a Walmart storefront
7 Underrated Travel Snacks to Buy at Walmart, According to a Food Writer
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This Sneaky Reason Might Be Why You Can't Poop—and We Found a $22 Solution
overhead view of chicken taco casserole in a bowl with a fork
18 High-Fiber, High-Protein Dinner Casseroles

Healthy Recipes
a recipe photo of the Anti-Inflammatory Sweet Potato Salad
This Sweet Potato Salad Is Packed with Anti-Inflammatory Vitamin A and Folate
40 mins
a recipe photo of Loaded Potato Pancakes
Potato Pancakes Loaded with Bacon, Cheddar & Sour Cream
1 hr
a recipe photo of the Spinach, Sun-Dried Tomato & Cucumber Sandwich
This Spinach, Sun-Dried Tomato & Cucumber Sandwich Has 15 Grams of Protein
15 mins
a recipe photo of the Chocolate-Covered Strawberry Blended Overnight Oats
These Blended Overnight Oats Taste Like a Chocolate-Covered Strawberry
8 hrs 20 mins
a recipe photo of the Loaded Cabbage Salad
This Loaded Cabbage Salad Is a Side Dish You'll Make All Summer Long
20 mins
a recipe photo of the Cheesy Chicken & Broccoli Alfredo Skillet Casserole
Cheesy Chicken & Broccoli Alfredo Skillet Casserole
40 mins