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Highlights

    1. 5 Exercises for a Better Sex Life

      Any physical activity can improve your sexual health. But a few exercises are especially beneficial.

       By

      CreditSara Andreasson
    2. The Well Newsletter

      How to Show Up for a Friend Getting Divorced

      The end of a marriage can be incredibly isolating. But small gestures from loved ones can provide some relief.

       By

      CreditIllustration by Nicolás Ortega; Photographs by Getty Images
  1. The U.S. Is Flooded With Fake Botox. Here’s What to Watch Out For.

    Counterfeit doses and unlicensed providers are harming patients, experts said.

     By

    CreditMichelle V. Agins for The New York Times
  2. What You Really Need to Know About Antidepressants

    Facts and common misconceptions about some of America’s most widely used drugs.

     By

    CreditJosie Norton
  3. Senate Committee Investigates Ozempic and Wegovy Costs

    Senator Bernie Sanders is pressing the drugmaker Novo Nordisk for details on its pricing of the popular diabetes and weight loss medications.

     By

    CreditGetty Images
  4. 7 Books on Navigating Grief

    Psychologists, counselors and other experts share the titles they recommend most.

     By

    CreditMonica Garwood
  5. Could Eating Less Help You Live Longer?

    Calorie restriction and intermittent fasting both increase longevity in animals, aging experts say. Here’s what that means for you.

     By

    CreditMike Ellis

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Ask Well

More in Ask Well ›
  1. Lyme Disease Is Spreading. Why Don’t We Have Drugs to Stop It?

    Anti-tick medications exist for dogs, but certain concerns have hindered their development for humans. That’s changing.

     By

    CreditGetty Images
  2. The Ultimate Skin Care Routine for Your Body

    Many people pay the most attention to the skin on their face, but the rest of your body needs care, too. Here’s how to give it what it needs.

     By

    CreditJoyce Lee for The New York Times
  3. Is It Healthier to Eat Your Vegetables Before Your Carbs?

    “Nutrient sequencing” is said to regulate blood sugar. We asked experts if the science holds up.

     By

    CreditEric Helgas for The New York Times
  4. Why Do I Feel Gassy on Airplanes?

    There are a few reasons that air travel can cause bloating. We have tips for making your next flight more comfortable.

     By

    CreditJoyce Lee for The New York Times
  5. Is Nasal Spray Addictive?

    Some versions can lead to dependence. Here’s what we know about the risks.

     By

    CreditJoyce Lee for The New York Times

Well Workouts

More in Well Workouts ›
  1. The Joy Workout

    Six research-backed moves to improve your mood

     By

    CreditAndrew B. Myers and Jaspal Riyait
  2. In 6 Minutes, You Can Be Done With Your Workout

    Our three short workout videos will get your heart pumping and give you a full-body workout without a trip to the gym.

     By

    CreditThe New York Times
  3. 5-Minute Morning Yoga

    Seven poses to help you wake up and feel energized, whether you’re an expert or a beginner.

     By

    CreditThe New York Times
  4. The Standing 7-Minute Workout

    A gentler version of a popular workout keeps you moving while keeping your body off the floor.

     By

    All you need is a wall, a chair for balance and sturdy shoes for this workout from the fitness trainer Chris Jordan.
    CreditChris Jordan

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  3. 6 Podcasts to Soothe an Anxious Mind

    At a time of unsettling news at home and abroad, these shows offer tips and first-person accounts to alleviate a spiraling sense of unease.

    By Emma Dibdin

     
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