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Good Morning darlings...
Didn't get much sleep, but I did take a nice long Stroll (10K steps)
Eat, do chores, take a nap lol and ABs+ Glutes tonight. Laterð
2 minutes ago
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Cristelle
Cristelle1985
tracked the workout: Abs Cardio
APR
30
2024
WORKOUT LOG:
Abs Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:26
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
7,021 Lbs.
Have a great Tuesday FitFam! I am loving the early morning workouts â¤ï¸ back & biceps is what i worked today :)
8 minutes ago
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Like
0
Travis
sf494949
tracked the workout: HARDCORE DAY 16
APR
30
2024
WORKOUT LOG:
HARDCORE DAY 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 25
EXERCISES
14
SETS
25
WORKOUT TIME
01:52
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
21,695 Lbs.
tracked the workout: Nov. 07, 2023 8:43 PM Workout
APR
30
2024
WORKOUT LOG:
Nov. 07, 2023 8:43 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 68
EXERCISES
13
SETS
68
WORKOUT TIME
03:19
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
247,338 Lbs.
MJ
mljesp
tracked the workout: Apr. 30, 2024 06:05AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,920 Lbs.
Jaymunday95 At Gmail
jaymunday95
updated his Fit Post.
Is it taco tueaday or tittyy tuesday? Either way, sign me up for both ð¥ðððð
18 minutes ago
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0
Suzanne
suzannehefford
updated her Fit Post.
You know itâs a good workout when your shaking during it. Bring on the gains. â¤ï¸ðªð»ðð¼ââï¸
19 minutes ago
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0
Kimberley
Kimba707
tracked the workout: Apr. 30, 2024 11:00AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 11:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,025.7 Lbs.
Roland
Hockeyplayer7
tracked the workout: Apr. 30, 2024 06:30AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 7
EXERCISES
8
SETS
7
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:50
hr
min
WEIGHT LIFTED
0 Lbs.
IG: getkingfit_bk
bcking14
tracked the workout: Apr. 30, 2024 06:46AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,380 Lbs.
Happy Tuesday fit fam. Today was push day. Had a very productive session. Did abs afterwards then 48 mins on the stairclimber. Pull day tomorrow. GO CRUSH TUESDAY!
35 minutes ago
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0
George- Ig- The_gymsamaritan
Lovemaykerr
added a new photo to his photo gallery.
self control
self control
Michael
Medix21
tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 38
EXERCISES
13
SETS
38
WORKOUT TIME
02:20
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,157.5 Lbs.
JP
rjphillips23
tracked the workout: Apr. 30, 2024 06:46AM
APR
30
2024
WORKOUT LOG:
Apr. 30, 2024 06:46AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
13,010 Lbs.
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