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Training

Your IRONMAN Journey Starts Here

We like to say that Anything is Possible here at IRONMAN and in these pages we can show you how.  We introduce you to the resources and the people that will be your guides, support and your biggest fans on your way to that incredible finish line.

Get IRONMAN Ready with TriDot 

Whether you’re a first timer or coming back for more, training with TriDot helps you do the right training right. 

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Get Matched With a Coach

Looking to work with a coach? Utilize TriDot Coach Connect to match you with the perfect IRONMAN U Certified Coach for your athlete journey.

Match Me Up

Get Race-Day Ready with FulGaz

Unlock your 30-day free trial and discover why triathletes worldwide are going faster using FulGaz.

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Smash Your Swim Split

Build confidence and boost speed (by 12.5% on average). TriDot Pool School is revolutionizing the way triathletes improve their swim.

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Find a Coach

Looking for an expert to guide you? Browse the database of IRONMAN U Certified Coaches.

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Nutrition

Maurten On-Course Nutrition

An athlete favorite - We’ve teamed up with Maurten to make sure you get access to the latest in nutrition technology during your race. Maurten GEL 100 and GEL 100 CAF 100 will be provided on-course at IRONMAN events across Europe, North America, Oceania and South Africa.


Better Finishes Start With AG1

AG1 is a science-driven supplement that supports physical health and mental performance. It’s Foundational Nutrition made powerfully simple. Trusted by professional triathletes Lucy Charles-Barclay, Gustav Iden, Sebastian Kienle, Laura Philipp, Timothy O’Donnell, Braden Currie and more.


Mortal Hydration

Mortal is a breakthrough hydration solution, utilizing advanced sports science to optimize hydration for athletes. It ensures a comprehensive electrolyte balance with over 500 mg of electrolytes and refreshing flavors that athletes love. Unlike traditional fueling options, Mortal focuses on hydration, providing a lighter carbohydrate profile (10g per serving) to enhance electrolyte absorption. This modern approach supports athletes in maintaining a high-carb fueling strategy, typically involving 80g to 100g of carbohydrates per hour.