The Why

As educators, we often talk about starting with the “why” behind all that we do. My why is tied to both my professional role as a counselor and the leader of SEL on my high school campus and my personal belief that we can improve our lives and achieve our dreams if we can develop the right mindset. Perspective is everything, and the skills to flip this perspective and create a new script for our lives are learnable.

In education, we have spent years looking at data that indicates that many students are not achieving. In attempts to solve this achievement issue, the powers that be have enacted legislation, created state accountability measures and studied and implemented a wide array of professional development and support frameworks for teachers. all with questionable success.

Recently, the conversation has focused on relationships, with teachers expected to do the majority of the work to reach and form that relationship. However, a relationship always involves two people and both people must be in the space to capitalize on the teaching/learning relationship.

Looking at data on the social/emotional health of our students, a few of things became clear:

  • Many of our students are defeated before they ever enter our classes and lack the tools to change this.
  • Teachers need instruction and tools to help fix this because none of us were trained to do this work.
  • Relationships are hard.

The solution in my district has been the implementation of 7 Mindsets, an innovative and effective program that has resulted in improvement in discipline numbers, school performance and SEL domains such as Grit and Self-Efficacy as measured by our use of Panorama data.

Despite the fact that 7 Mindsets is essentially a plug and play program, my role is to support implementation and the emotional health of teachers. This blog is the result of that support, those conversations and expanded ideas for integration into core subjects.

Here you will find:

  • Expanded thoughts on actionable ideas to improve success for adults
  • How this applies to students
  • Ideas on impacting those students who need this instruction the most
  • Activites that may be helpful to teachers and practioners

I am grateful for you taking the time to visit my page and I hope that my labor of love is beneficial to anyone who spends time reading my thoughts.

With Love,

Susan

Growth Mindset

As I was thinking about the Grow Through Life mindset from 7 Mindsets, I was stuck in my own perspective on life. I was thinking, how do I make this relevant to high school students whose whole lives have been spent in school. They are naturally in a place of growth so this is obvious. They don’t want to think about being lifelong learners.  I was talking to some of my team about this struggle, and my secretary, with great wisdom, said “Growing through life can mean always learning from our mistakes.” And there it was… the simple truth and relevance of this mindset. Growing through life does not need to be an endless cycle of school and training, of professional development and workshops. Instead, it is a much more powerful idea that growing through life means that  we remain reflective and open to the lessons that our lives present to us. Growth opportunities are always there if we see them and capitalize on them. 

  • As a teacher, this meant that I recognized when my lessons didn’t work well, taking notes on what needed to be changed and trying again next time.
  • As a counselor, it has meant realizing when I’ve made mistakes or didn’t serve a student or teacher well enough and making a point to take a different approach in the future.
  • As a mom, it’s been recognizing when my only human nature has been a negative instead of positive force in their development, having the humility to say “I was wrong” and trying to become a better guide to them.
  • As a partner and a friend, it has been recognizing my own part in issues in my relationships and understanding that until I work on myself, I can’t expect anyone to work on themselves. 

The key to all of this is self-awareness and reflection. To grow, we must become aware of where we are falling short, have the courage to be humble and honest with ourselves and then make the necessary changes to grow in a positive direction… whether this is professionally or personally, emotionally or spiritually. This is the key to lifelong growth, in my opinion. 

I would encourage you to watch these video about Growth Mindset based on Carol Dweck’s work.

Developing a Growth Mindset with Carol Dweck

The Impact of Praise

Growth Mindset for Students

            Many of our students believe that they aren’t smart enough, and in their minds, this is a fact that can’t be changed. Being challenged by learning is a sign that they don’t have what it takes to make good grades and create positive academic outcomes. Carol Dweck points to scientific research that paints a different picture. By taking on challenging material and struggling with is, students make new connections in the synapsis of their brain and actually become smarter. Students who are working with a challenge have greater brain activity than those who give up. Hard concepts and challenging work actually makes us smarter. We can help our students by fostering a growth mindset in them. It’s more than setting goals. It’s an attitude and a process that can be supported in class. As educators, we help our kids be more motivated to work hard by:

  • Helping students come to understand that “smart” is not a fixed mindset
  • Telling them often that the struggle of learning will make them smarter in the same way that exercising makes them stronger. 
  • Praising effort over results
  • Framing failures as “Not Yet” instead of “You failed”
  • Helpin students develop a “Silicon Valley Start-up Mindset” in which extol failure with the mantra “Fail fast, fail often.”

Affective Filter… just for language learners?

Krashen’s Theory of Second Language Acquisition: The Affective Filter

Stephen Krashen (University of Southern California) is recognized as one of the most important educational theorists working in the field of second language acquisition. He has developed a well accepted theory on language acquisition that is built around five hypothesis, including one based on the concept of affective filters. An affective filter is essentially a student’s emotional condition and reponses to learning and the learning environment that can support or inhibit second language asquisition. Krashen asserts that we must attend to the emotional conditions of language learners to facilitate the acquisition of a second language. The students’ affective filters are made up of different variables that include:

  • Low Self-esteem
  • Low Motivation
  • Anxiety
  • Personality traits such as introversion/extroversion

This hypothesis suggests a student with low self-esteem who worries about being judged will be less likely to practice newly acquired language skills than a student with high self-esteem. Emmergent bilinguals are often in high stress and low support situations that create anxiety and low self-efficacy that also inhibit learning. The theory suggests that for emmergent bilinguals to learn more quickly, educators must work to lower the students’ affective filters in the classroom environment to improve student outcomes. The following image from Seidlitz Education demonstrates these concepts.

Is the Affective Filter Unique to Language Learners?

I would say that the answer to that is NO!, and this is why….

When we look at the student issues that SEL is meant to address, I see affective filters:

  • Low self-esteem
  • Low self-efficacy
  • Lack of motivation
  • Lack of grit
  • Feelings of not belonging

Is the student who doesn’t want to speak in class because he is unsure of his ability to speak English that different than the student who won’t share her thoughts becuase she is unsure of her intelligence?

Is the student who has failed to be successful in school and has thus given up trying experiencing a different type of lack of motivation based on the root cause of that failure?

Is the student who feels a total lack of self-worth feeling a different type of low-self esteem because its based on language different than one who feels it because of abuse?

It is my belief that the affective filters are the same despite different root causes, and all can act as inhibiting factors in student success. A student who walks into a class believing that he has failed before he even begins, regardless of the source of that low self-efficacy, will never be successful until we help lower that affective filter. We must help students free themselves of these mindsets and beliefs that act as sound canceling headphones in order for students to hear our messages and in order for students to enter into our converstations.

There are those who suggest that SEL is fluffy, feel good work, but for those of us who have spent years throwing seeds on untilled soil hoping for something to grow, SEL is understood to be central to the work of education. It is a struggle to help students realize their untapped potential and to help them move past their emotional turmoil into a place where learning and growth can occur.

Stephen Krashen knows about language acquisition what I know about all learning: it is hard work that requires the confidence and the emotional wearwithal to be vulnerable, to take chances and to sometimes fail. This is the role of Social Emotional Learning in our schools… to help students to develop the self-esteem to enter into the learning relationship with enough confidence to take those chances and to reap the rewards of that courage.

Reference:

Krashen, Stephen D. Principles and Practice in Second Language Acquisition. Prentice-Hall International, 1987.

https://seidlitzblog.org/

Own Your Life

The first of the lessons for 100% Accountable mindset from the 7 Mindsets curriculum is titled, “Own Your Life.” As I was thinking about how to illuminate this concept for my teachers, it occurred to me that I wasn’t sure what that really means. How do we own our life? How do we benefit from this ownership? My search brough tme to these essential concepts…

  1. We are each 100% responsible for our own lives, for better or worse. 
    • We are responsible for our happiness. 
    • We are responsible for our choices. 
    • We must be authentic and live our own truth. 
    • We must know what we want in life and go after it.  
    • It is up to us to let go of any negativity, grudge or anger that is weighing us down. We must process these negative emotions and find a way to release them. 
  1. We must stop blaming others for the way our life is. 
    • Others are not responsible for us, and we have to stop pointing fingers and having a victim mentality. 
    • We have to figure out what is wrong in our life and fix it ourselves. 
  1. We must stand up for ourselves. 
    • Know that your opinions matter, and no one else’s opinions matter more than yours. 
    • Your life, your dreams and your authentic self are valuable, and while we all need to work on aspects of ourselves, you are essentially loveable as you are. 

Ultimately, even for adults, taking this level of responsibility for our lives and our circumstances feels daunting and sometimes scary. For kids, this can be an even greater challenge. In reality, they have to follow the rules set by parents and school; however, if we can help them understand ways that they can own the parts of their lives that they now control, they will develop skills that will be useful in life later. We can help them…

  • Learn to stand up for themselves and their beliefs in healthy ways. 
  • Make decisions based on personal values and not peer pressure. 
  • Understand that their successes and failures are a result of their decisions and not the result of being a victim. 
  • Identify their true dreams, make goals and hold themselves accountable for working towards them. 
  • Understand that no one “can make me feel” anything. We choose our reactions and our perspectives. 

Videos/Activities

7 Mindsets has an amazing goal setting activity in which students set a goal and identify ways to be accountable for achieving this goal and self-limiting beliefs that might get in the way of achieving this goal.

Self-Limiting Beliefs   https://www.youtube.com/watch?v=-kLMr3iCXd0

After video, lead discussion on Self-Limiting beliefs. On sticky notes/strips of paper, have students write their limiting beliefs. Set up a trash can and let students play “trash basketball” and throw their limiting beliefs away.

Inspirational School Speaker- Taking Responsibility & Reclaiming your Power https://www.youtube.com/watch?v=6gMi9mNtmBE&t=26s

The author states in the video when he stopped blaming people, he took back his power. Why do you think this is? How does the belief that you are a victim rob you of your power? (Hint: When others are to blame for your problems, you are powerless to fix them.)

  • Activity: Inner circle/Outer Circle: Students form two circles, facing each other. They each answer a question and then the outside circle moves to the right one person. (Alternative, Conga line)
  • Tell about a time when you blamed someone else for something that happened?
  • Tell about a time when you took responsibility for your mistakes when it would have been easier to blame someone.
  • What can you do in the future to make sure you don’t give your power away?

Living in the Mental Place of Success   https://youtu.be/AjZ0KbJcav0

The speaker poses the question: If you woke up from a coma today with no memory of you past and were told that you were a Navy Seal, how would you behave differently.

You can use the above, two circles/conga line activity or discussion to have students consider the following questions:

  1. What is your dream life?
  2. If you were already living your dream job, how would you behave and think about yourself differently?
  3. How can you start changing your behavior and how you carry yourself now in order to reflect your belief that you are already that person?

Taking Responsibility (This one is made me cry) https://www.youtube.com/watch?v=5RYKKqkBK40&t=52s

This is a video that is great for debate. You can do a Agree or Disagree Sides activity. You ask the following questions and students move to one side of the room or the other depending on whether they agree or  not. The sides discuss and appoint a leader to “argue” for them.

  1. Do you believe that the son did the right thing?
  2. Was it really his responsibility to right his father’s wrong?
  3. Do you think that the outcome was fair?