At Elite Sports Performance, we believe that with the right training, every athlete can achieve the impossible.
ABOUT US
ELITE SPORTS PERFORMANCE
Elite Sports Performance is a gym exclusively for boys and girls ages 8-18 who are interested in not only playing a particular sport, but training for it too. We are the solution for greater athleticism, injury prevention, and confidence. Our experienced trainers specialize in developing personalized training programs that cater to the unique needs of each athlete. If you're looking to take your game to the next level, Elite Sports Performance is the place for you.
Hello
My name is Preston Smith
Elite Sports Performance is functional athletic training designed to improve SAQ, strength, biomechanics, bioenenergetics, and prevent injury. As a child growing up in rural Virginia, I never had a Sports Performance Coach to help me understand how to train my body for my chosen sport of basketball. As a result, my skills improved but my athleticism did not. My job as a coach is to help young athletes understand how to properly train their bodies to perform at their personal highest level. It is my great pleasure to work with young athletes who are ready to take on the challenge of consistently caring for and nuturing their body to perform at the highest level of competition. My personal philosophy is knowledge plus consistency equals gains.
OUR TRAINING PROGRAMS
At Elite Sports Performance, we offer a variety of training programs designed to help young athletes reach their full potential. Whether you're looking to improve your speed, agility, strength, or endurance, we have a program that's right for you.
SUCCESS STORIES
"Since joining Elite Sports Performance, my son has become faster, stronger, and more confident on the field. Thank you, Elite Sports Performance!"
JENNY
Parent
"Elite Sports Performance helped me rehab my injury and get back on the field stronger than ever before. I can't thank them enough!"
JASON
Athlete
"Thanks to Elite Sports Performance, I made the varsity team this year! Their sports-specific training program helped me improve my skills and take my game to the next level."
CARLOS
Athlete
ELITE SPORTS PERFORMANCE
PERSONAL TRAINING