TRIPLE CROWN CROSSFIT

CROSSFIT, CORE STRENGTH & CONDITIONING, BRAZILIAN JIU-JITSU, STRIKING

WHO WE ARE


Founded in 2010, Triple Crown CrossFit, a 10,000 square foot licensed CrossFit facility is located just off the Richwood exit features some of the area’s most welcoming, family friendly, encouraging & knowledgeable, professional trainers and members. With 4 experienced regional athletes and the #1 ranked KY male athlete from the 2017 regional trials.

Fitness at Triple Crown CrossFit
Cardio Striking at Triple Crown CrossFit

Come try to the sport of fitness. Our core strength & conditioning program will prepare you for unknown fitness & life acts while helping you Get Fit, Feel Better, Increase Coordination, Build Self Confidence & Improve conditioning. We focus on teaching and improving your cardio, weightlifting and gymnastic capabilities. All work outs are scaled to the capabilities of the participant. We utilize industry leading Wodify software to publish & track performance.


We welcome beginner, intermediate and competitive athletes. CrossFit is great for individuals just starting their fitness journey as we teach basic functional movements. It has also proven to increase the strength and agility of athletes looking to progress during the offseason. Classes start every hour from 5am- Noon and 3pm to 8pm Mon-Fri and 9-11am Saturday. The early bird special (work out before 8am daily is $89 a month. An unlimited membership is $139. The unlimited combo including striking &/or BJJ is $189. Visit https://www.triplecrowncrossfit.com for CrossFit specific information.

Fitness at Triple Crown CrossFit
 

 

 

 

 

WHY JOIN?

Get fit & be stronger

Feel Better

Increase Coordination

Improve Flexibility

Build Confidence

Protect Yourself

Conditioning

Join a Friendly Encouraging Community

OUR OFFERING?


CrossFit

Striking 4 Fitness

Personal Training

Small Group Training

Circuit Training / Conditioning

Martial Arts

Join Now in Triple Crown Athletic

SIGN UP FOR FREE SESSIONS

 

 

 

CROSSFIT

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MUAY THAI

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CARDIO STRIKING

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YOUTH FITNESS

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TAKE TOUR


Take a tour of our fitness gym and let you know about the community. We have Barbells, Cardio Striking, Kickboxing and other kinds of Fitness activities here at Triple Crown CrossFit.

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SCHEDULES


Crossfit: Monday thru Friday: 5am-Noon and
3pm-8pm

Brazilian Jiu-Jitsu: Monday, Wednesday at NOON & Saturday: 11am and M,T, Th 6:15 and NoGi Wed 6:15

Striking: Monday, Wednesday, Friday at 10:30 and 6pm & Saturday at 11am.

 

Small group, personal training and open mat based on trainer availability

Kids Fitness classes based on trainer availability

Exercise at Triple Crown CrossFit
Crossfit at Triple Crown CrossFit
Exercise at Triple Crown CrossFit

TESTIMONIALS


Harold J Griffith

December 1, 2018

They have one of the best atmospheres learning and socializing!!!

Cindy Flannery

February 8, 2019

One of the best things I ever did for myself was to join Triple Crown CrossFit. There is so much support from everyone no matter if you are a beginner or expert.

Jennifer Haubner-Vories

November 8, 2019

Absolutely love this gym… The people and the trainers make this my second home.

INTERESTED? BUY OUR UNLIMITED
MEMBERSHIP FOR ONLY $139