Powerliftingroutines.org
Powerliftingroutines is ranked > 3,000,000 in the United States. 'Powerlifting | Powerlifting Routines | Weight Training | Weight Lifting Routines & Workouts | Weight Training Supplements.'
--Rank in United States
23,943,399Worldwide Rank
| Monthly pages viewed | 340 | |
| Monthly visits | 340 | |
| Value per visitor | -- | |
| Estimated worth | $819.58 | |
| External links | 25 | |
| Number of pages | -- |
Last Updated: 04/14/2018 . Estimated data, read disclaimer.
Visitors
| Traffic History 90 Day Average | ||
| Worldwide Rank | 20,120,503 |  -38,732 |
|---|---|---|
| Daily Visitors | 6 | +10% |
| Daily Visitors Rank | 18,623,358 | -4,025,235 |
| Daily Pageviews | 0 |  -40% |
| Daily Pageviews Rank | 20,891,014 | 3,419,605 |
| Pageviews Per User | 1.00 | -50% |
Content
www.Powerliftingroutines.org
The estimated 7 daily visitors, each view 1 page on average.
Links- Links out
- youtube.com Powerlifting Bench Press Workout Routine + Tricep Extensions and
- westside-barbell.com Westside Barbell
- youtube.com The 300 Workout Program - YouTube
- elitefitness.com EliteFitness.com Bodybuilding Forums
| Server Location | |
| Theplanet.com Internet Services Inc. Texas Houston United States 29.7181, -95.4241 | |
Its 2 nameservers are ns2149.hostgator.com, and ns2150.hostgator.com. It is hosted by Theplanet.com Internet Services Inc (Texas, Houston,) using Apache web server. The site is programmed for W3 Total Cache/0.8.5.2.
IP: 174.120.169.155
Powered by: W3 Total Cache/0.8.5.2
Web Server: Apache
Encoding: utf-8
| PING (174.120.169.155) 56(84) bytes of data. | |
| 64 bytes from 9b.a9.78ae.static.theplanet.com (174.120.169.155): icmp_req=1 ttl=53 | 36.5 ms |
| 64 bytes from 9b.a9.78ae.static.theplanet.com (174.120.169.155): icmp_req=2 ttl=53 | 37.3 ms |
| 64 bytes from 9b.a9.78ae.static.theplanet.com (174.120.169.155): icmp_req=3 ttl=53 | 37.0 ms |
| --- ping statistics --- | |
| 3 packets transmitted, 3 received, 0% packet loss, time 2003ms | |
| rtt min/avg/max/mdev = 36.542/36.965/37.308/0.317 ms | |
| rtt min/avg/max/mdev = 36.542/36.965/37.308/0.317 ms |
Pinging the server, resulted in a 36.5 ms response.
| Server Setup | |
| Date: | -- |
|---|---|
| Server: | Apache mod_qos/9.69 mod_fcgid/2.3.6 mod_auth_passthrough/2.1 mod_bwlimited/1.4 FrontPage/5.0.2.2635 |
| X-Powered-By: | W3 Total Cache/0.8.5.2 |
| X-Pingback: | /xmlrpc.php |
| Pragma: | public |
| Expires: | -- |
| Cache-Control: | max-age=3600, public, must-revalidate, proxy-revalidate |
| Vary: | Cookie |
| Etag: | f9840e7a305c58bb3649cbdf68152a9d |
| Last-Modified: | -- |
| Transfer-Encoding: | chunked |
| Content-Type: | text/html; charset=UTF-8 |